Idli Sambar is a popular and classic South Indian breakfast or snack combination. Idli is a steamed rice cake, and sambar is a flavorful lentil and vegetable stew. Here's a recipe to make idli sambar:
Ingredients for Idli:
- 2 cups idli rice (parboiled rice)
- 1 cup urad dal (split black lentils)
- Salt to taste
- Water for soaking and grinding
Ingredients for Sambar:
- 1 cup toor dal (split pigeon peas)
- 2 cups mixed vegetables (such as carrots, beans, potatoes, drumsticks), chopped
- 1 onion, chopped
- 2 tomatoes, chopped
- 2 green chilies, slit
- 1 teaspoon ginger, grated
- 1 teaspoon tamarind paste
- 1 teaspoon sambar powder
- 1/2 teaspoon turmeric powder
- 1/2 teaspoon red chili powder (optional)
- Salt to taste
- Water for cooking
- Fresh coriander leaves for garnish
For Tempering:
- 2 tablespoons oil
- 1 teaspoon mustard seeds
- 1 teaspoon cumin seeds
- A pinch of asafoetida (hing)
- Few curry leaves
Instructions for Idli:
- Rinse the idli rice and urad dal separately, then soak them in water for 4-6 hours.
- Drain the water and grind the soaked rice and urad dal separately to a smooth batter using a blender or wet grinder.
- Mix the rice and dal batter together, add salt, and mix well. The batter should be thick yet pourable.
- Cover the batter and let it ferment in a warm place for 8-10 hours or overnight.
- Grease the idli molds or plates with oil. Pour the batter into each mold, filling it about 3/4 full.
- Steam the idlis in a steamer or pressure cooker without the whistle for about 10-12 minutes, or until they are cooked and firm. Remove from heat and let them cool slightly before removing from the molds.
Instructions for Sambar:
- Wash the toor dal and pressure cook it with enough water until soft and mushy.
- In a separate pot, add the chopped vegetables, onion, tomatoes, green chilies, ginger, tamarind paste, sambar powder, turmeric powder, red chili powder (if using), and salt.
- Add water and cook the vegetables until they are tender.
- Once the vegetables are cooked, add the cooked dal and mix well. Simmer the sambar for a few minutes to allow the flavors to meld together. Adjust the consistency by adding more water if needed.
- In a separate pan, heat oil for tempering. Add mustard seeds, cumin seeds, asafoetida, and curry leaves. Let them splutter.
- Pour the tempering over the sambar and mix well. Garnish with fresh coriander leaves.
To serve: Place the idlis on a plate and serve them hot with a generous serving of sambar. You can also serve coconut chutney and/or tomato chutney as accompaniments. Enjoy the delicious combination of soft idlis and flavorful sambar!

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