One-Tray Garlicky Prawns and Vegetables - Prawn Recipes

 Certainly! Here's a simple and delicious recipe for One-Tray Garlicky Prawns and Vegetables:


food recipes



How to prepare. 

One-Tray Garlicky Prawns and Vegetables - Prawn Recipes



Ingredients:


For the prawns and vegetables:

➤1 pound large prawns, peeled and deveined

➤1 red bell pepper, sliced

➤1 yellow bell pepper, sliced

➤1 zucchini, sliced

➤1 yellow squash, sliced

➤1 red onion, sliced

➤1 cup cherry tomatoes

➤4-5 cloves garlic, minced

➤2 tablespoons olive oil

➤Salt and pepper, to taste

➤Fresh parsley, chopped, for garnish


For the garlicky marinade:

➤1/4 cup olive oil

➤3 tablespoons melted butter

➤4-5 cloves garlic, minced

➤Juice of 1 lemon

➤1 teaspoon paprika

➤1 teaspoon dried oregano

➤Salt and pepper, to taste



Instructions:


1. Preheat your oven to 400°F (200°C).


2. In a bowl, whisk together all the ingredients for the garlicky marinade.


3. In a large mixing bowl, combine the prawns, sliced bell peppers, zucchini, yellow squash, red onion, cherry tomatoes, and minced garlic.


4. Pour the garlicky marinade over the prawn and vegetable mixture. Toss everything together until well coated. Allow it to marinate for about 15-20 minutes.


5. Line a large baking tray with parchment paper or lightly grease it.


6. Spread the marinated prawns and vegetables evenly on the baking tray.


7. Drizzle 2 tablespoons of olive oil over the mixture and season with salt and pepper according to your taste.


8. Place the baking tray in the preheated oven and roast for about 15-20 minutes, or until the prawns are pink and cooked through, and the vegetables are tender.


9. Once done, remove the tray from the oven and garnish with freshly chopped parsley.


10. Serve the garlicky prawns and vegetables directly from the tray, family-style. You can serve it with some crusty bread, rice, or pasta if desired.


11. Enjoy your delicious and flavorful One-Tray Garlicky Prawns and Vegetables!


Feel free to adjust the quantities and ingredients according to your preferences. This recipe is versatile, so you can also add or substitute different vegetables based on what you have available.

Comments