Garlic Parmesan Flounder is a delicious and flavorful seafood dish that's quick and easy to prepare. Here's a simple recipe for you to enjoy:
How to prepare.
Garlic Parmesan Flounder
Ingredients:
4 flounder fillets (about 6-8 ounces each)
Salt and freshly ground black pepper, to taste
2 tablespoons butter
2 tablespoons olive oil
4 cloves garlic, minced
1/2 cup grated Parmesan cheese
1/4 cup breadcrumbs (optional, for added texture)
2 tablespoons fresh parsley, chopped (for garnish)
Lemon wedges (for serving)
Instructions:
1. Preheat the Oven:
➤Preheat your oven to 375°F (190°C).
2. Season the Flounder:
➤Season both sides of the flounder fillets with salt and freshly ground black pepper. Place the fillets in a baking dish that's been lightly greased or lined with parchment paper.
3. Make the Garlic Parmesan Topping:
➤In a skillet, melt the butter and olive oil over medium heat. Add the minced garlic and sauté for about 1-2 minutes until it becomes fragrant and lightly golden. Be careful not to burn the garlic.
4. Coat the Flounder:
➤Pour the garlic and butter mixture over the flounder fillets evenly.
5. Add the Parmesan Topping:
➤In a bowl, combine the grated Parmesan cheese and breadcrumbs (if using). Sprinkle this mixture evenly over the flounder fillets.
6. Bake the Flounder:
➤Place the baking dish in the preheated oven and bake for about 12-15 minutes, or until the flounder flakes easily with a fork and the topping is golden brown.
7. Garnish and Serve:
➤Remove the flounder from the oven, garnish with chopped fresh parsley, and serve hot with lemon wedges on the side.
8. Enjoy:
➤Enjoy your Garlic Parmesan Flounder with your favorite side dishes, such as steamed vegetables, roasted potatoes, or a fresh salad.
This dish is not only delicious but also versatile. You can adjust the seasoning and cheese to suit your taste preferences. It's a great choice for a quick and elegant dinner.

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