Pan-Fried Salmon recipe

 Pan-fried salmon is a delicious and easy-to-make dish that's perfect for a quick weeknight dinner or a special occasion. Here's a simple recipe to get you started:

How to prepare. 

Pan-Fried Salmon

Ingredients:

➤2 salmon fillets (6-8 ounces each), skin-on or skinless

➤Salt and freshly ground black pepper, to taste

➤2 tablespoons olive oil or vegetable oil

➤2 cloves garlic, minced (optional)

➤1 lemon, sliced (for garnish)

➤Fresh herbs (such as parsley, dill, or thyme) for garnish (optional)

Instructions:

1. Prep the Salmon:

➤If you have skin-on salmon fillets, use a paper towel to pat them dry. Season both sides of the                  salmon  fillets with salt and freshly ground black pepper. Let them sit at room temperature for about      15-20 minutes to take the chill off.

2. Heat the Pan:

➤Place a large skillet or frying pan over medium-high heat. Add the olive oil and allow it to heat up         for   a minute or two. If you're using minced garlic, add it to the pan and sauté for about 30 seconds       until fragrant.

3. Pan-Fry the Salmon:

➤Carefully place the salmon fillets into the hot pan, skin side down if they have skin. If they are                skinless, it doesn't matter which side you start with. Allow the salmon to cook without moving it for      about 3-4 minutes. This will help the skin become crispy (if using skin-on salmon).

4. Flip the Salmon:

➤Use a spatula to gently flip the salmon fillets over. Cook for an additional 3-4 minutes on the other          side. The exact cooking time may vary depending on the thickness of your fillets. Salmon is done          when it easily flakes with a fork, and the internal temperature reaches 145°F (63°C).

5. Serve:

➤Once the salmon is cooked to your desired level of doneness, remove it from the pan and place it on     a  plate. Garnish with lemon slices and fresh herbs, if desired.

6. Optional Sauce:

➤If you'd like to add a sauce, you can deglaze the pan with a bit of white wine, chicken or vegetable         broth, or a mixture of both. Add a squeeze of lemon juice and simmer for a couple of minutes. Pour       this sauce over the salmon before serving.

7. Enjoy:

➤Serve your pan-fried salmon hot with your favorite side dishes, such as steamed vegetables, rice, or        a  fresh salad.

Feel free to customize this recipe with your preferred seasonings or herbs to suit your taste. Pan-fried salmon is versatile and pairs well with a variety of flavors.